Rebirth Retreat

Join us for

REBIRTH

Step into a space of renewal, reflection, and gentle transformation.

Rina, Laura and Alison invite you to pause, breathe, and reconnect with the deeper rhythms of your body and spirit.

Through the flowing movements of Qigong, the insightful guidance of numerology, and the deeply restorative vibrations of a sound bath, we create a nurturing environment where you can release what no longer serves you and welcome fresh energy into your life.

This retreat is designed as a journey inward—awakening vitality, aligning with your natural path, and restoring balance on every level.

Whether you are seeking clarity, healing, or simply a moment to reset, Rebirth offers a sacred pause where new beginnings can gently unfold.

Come as you are, and leave feeling lighter, grounded, and renewed.

📅 Date: 18th April 2026

⏰ Time: 10.00am-13.00pm

📍 Location: Manor Farm House, Eastcote Rd, Ruislip HA4 8BD. Free parking on nearby roads.

👤 Only 10 spaces available, please email koireflexmail@gmail.com to book your spot

💛 Investment: £50

Includes herbal teas and vegetarian nibbles

Check out this post

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Connection Retreat

Join us for our full day retreat:

CONNECTION

Hosted by Rina @healingwithrina, Alison @energyandsoundhealing and myself @koireflex 👩‍❤️‍👩

In collaboration with David, our art therapist

📅 Date: 25th July 2026

⏰ Time: 10am-4pm

📍 Location: Loudwater Farm, Loudwater Lane, Rickmansworth, WD3 4HG

👤 Only 15 spaces available, please email yogawithrina1@gmail.com to book your spot

💛 Investment: early bird offer at £150 (payment plan available) until 30.04.26, £170 afterwards.

Check out this post for a little more info about the venue

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Mindful Mornings

Join us for our monthly Mindful Mornings @ Manor Farm House ☕.

Hosted by Alison @energyandsoundhealing and Laura @koireflex 👩‍❤️‍👩

📅 Date: 2nd Saturday of the month

⏰ Time: 10.30am-12.30pm

📍 Location: Manor Farm House, Eastcote Rd, Ruislip HA4 8BD. Free parking on nearby roads.

👤 Only 10 spaces available, please email koireflexmail@gmail.com to book your spot

💛 Investment: £10 to £20 (give what you can) cash on the day

A safe and welcoming space to connect with yourself and like-minded people, heal from within, share experiences and explore new perspectives.

Experience the healing power of a guided meditation combined with the frequencies and vibrations of a magical and restorative soundbath.

At the end of the session, we will play with oracle cards and connect over a cuppa and some sweet treats.

Whether you need to reset, de-stress, or you are simply curious and fancy a friendly chat, this is for you.

Bring your blanket, cushions, mat (we have spares if you don't have one, but let us know).....an open mind and open heart. We look forward to welcoming you into our supportive space. 🫖🍰.